Quit Smoking for Life

Quit Smoking for Life

A Simple, Proven 5-Step Plan

Suzanne Schlosberg

$11.99

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Description

  • Author Suzanne Schlosberg has long been one of the country’s top health and nutrition writers, with many bestselling titles in the health and fitness field.
  • The book is based on the techniques and clinical protocols used in the ACS/Quit For Life® Program, the nation’s leading evidence-based tobacco-cessation program.
  • Schlosberg makes what is typically a dull subject into a lively and very engaging book with lots of case studies and inspirational stories.
  • Endorsement from the American Cancer Society will bring national attention and consumer acceptance.
  • Book comes complete with an 8-page workbook that readers can use as part of their quit-smoking process.
  • Unlike most quit-smoking books, Quit Smoking For Life is strictly evidence-based and provides easy-to-follow guidance on how to prepare to quit and remain tobacco-free for life. The simple plan is based on the protocols developed by Alere Wellbeing over the past 25 years of helping smokers quit over the phone.
  • Readers will be invited to visit a companion interactive website (myquittingstory.com) to read more real stories from ex-smokers, contribute their own stories, and to offer support to others.

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