The Food Cure

The Food Cure

Clinically Proven Antioxidant Foods to Prevent and Treat Chronic Diseases and Conditions

Monte Lai, PhD


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Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's disease, Parkinson's disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.

The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.

In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.

Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.

The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.

The Food Cure will bring these clinically proven remedies in the general public and book consumers.

  • Thirty Clinically Proven Antioxidant Foods to Prevent and Treat Chronic Diseases:
    • Aloe Vera
    • Apple
    • Avocado
    • Berries
    • Cheese
    • Cinnamon
    • Citrus Fruits
    • Cocoa Products/Dark Chocolate
    • Cruciferous Vegetables
    • Dietary Fiber
    • Fish
    • Flaxseed
    • Fruits
    • Garlic
    • Ginger
    • Grape Seed Extract
    • Legumes
    • Low Salt
    • Milk
    • Nuts
    • Olive Oil
    • Pomegranate
    • Probiotics
    • Resveratrol
    • Rice Bran Oil
    • Soy Foods
    • Tomato
    • Vegetables
    • Vegetables and Fruits
    • Whole Grains
  • Seven Disease-Causative Foods:
    • Red Meat
    • Processed Meat
    • Sugar-Sweetened Beverages
    • Artificially-Sweetened Beverages
    • High Glycemic-Load Foods
    • High-Salt Foods
    • Eggs
  • Twenty-One Chronic Diseases and Clinically Proven Antioxidant Foods:
    • Breast Cancer
    • Cardiovascular Disease
    • Chronic Kidney Disease
    • Cognitive Impairment
    • Colorectal Cancer
    • Endometrial Cancer
    • Esophageal Cancer
    • Heart Disease
    • Hypercholesterolemia (High Blood Cholesterol)
    • Hypertension
    • Liver Cancer
    • Lung Cancer
    • Obesity
    • Oral Cancer
    • Ovarian Cancer
    • Pancreatic Cancer
    • Premature Mortality
    • Prostate Cancer
    • Stomach Cancer
    • Stoke
    • Type 2 Diabetes

Readership: Primary target audience of this book is patients with chronic diseases, such as cardiovascular disease, chronic kidney disease, dementia, high blood pressure, high blood cholesterol, and type 2 diabetes. Food Cure;Antioxidant;Diet;Diabetes;High Blood Pressure;Cholesterol;Breast Cancer;Cardiovascular Disease;Dementia;Illness;Cancer Diet;Colorectal Cancer;Obesity;Prostate Cancer;Endometrial Cancer;Stroke;Lung Cancer;Stomach Cancer;Liver Cancer;Chronic Kidney Disease;Oral Cancer;Ovarian Cancer;Tomato;Soy00